Home Dish Tuna Salad

Tuna Salad

Introduce

Chef :

Madi

Tuna Salad

Ingredient

Food ration :

4 servings
1 can

tuna

1 can

corn

1 head

lettuce

3 tbsp

oil

1 tbsp

vinegar

1 tbsp

mustard

Cooking instructions

* Step 1

For salad dressing: soon mustard into a small bowl. Add the vinegar and whisk together with a fork. Add the oil and salt and whisk everything together.

* Step 2

For salad: wash and dry the lettuce.

* Step 3

Tear leaves in two.

* Step 4

Open and drain the can of tuna and the can of corn.

* Step 5

Dice the tomatoes and the green pepper.

* Step 6

Pour all ingredients together in large salad bowl.

* Step 7

Add salad dressing.

* Step 8

Toss well.

* Step 9

Bon appetite!!!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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