Guacamole
Cooking instructions
* Step 1
Chop the tomato into smalled cubes. Add to a bowl.
* Step 2
Finely chop the red onion. Add to the bowl.
* Step 3
Chop the fresh coriander finely. Add to the bowl.
* Step 4
Cut the avocado into smalled cubes. Add to the bowl.
* Step 5
Juice the lemon and add to the bowl. Mix well with a fork.
* Step 6
Season with salt and pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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