Home
Ingredient
🐟 Grilled Sardine, the simplest
Introduce
Chef :
tomo_ya🐟 Grilled Sardine, the simplest
The best fish to eat grilled, ideally BBQ, is Sardine, and it's very reasonable, yet tasty and healthy. My children loves to eat entirely. The best one I had ever had the one in Portugal, though it's absolutely simple and easy. What a fantastic fish, indeed!!
#basics #fish #easycooking
Cooking instructions
* Step 1
Sprinkle salt over sardine, both side. No oil needed, as sardine itself has a lot, or olive oil a bit.
* Step 2
Pre heat oven, as hotter as it gets. That's key. Ideally grilled over charcoal, outside, like BBQ.
* Step 3
5 min in the oven, or less. Crispy skin outside, juicy meat inside.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic