Poha
Introduce
Chef :
Karan Tripathi (Food Fanatic)
Poha
There's not a lot that I have to say about poha, other than the fact that it's my all time favorite breakfast dish 😋
Ingredient
Food ration :
1 person
Cooking time :
15 mins
Cooking instructions
* Step 1
Put oil in a khadai on medium heat and add rai (mustard seeds). Once they crackle, add chopped onion and green chillis.
* Step 2
Cook the onions and chillis on medium heat for 2-3 mins, and then add salt, coriander powder, red chilli powder and turmeric powder. Mix and let the spices cook. Then add tomato, grated ginger, peas (I have used frozen) and cook for 3-4 mins.
* Step 3
Add soaked poha to the khadai and mix well.
* Step 4
Turn the heat off and add juice of 1 small lemon. Make sure you don't cook the lemon juice on heat, or it will give a weird pungent aftertaste.
* Step 5
Add chopped coriander and garnish with fried peanuts and serve hot.
* Step 6
Because I have grown my own coriander, I used the freshest coriander to garnish my poha.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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