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Ingredient
Mango shake
Introduce
Cooking instructions
* Step 1
First chopped the mango, put in jar for grind
* Step 2
Add sugar and little amount of milk
* Step 3
Now grind and then add remaining milk.
* Step 4
Grind it well,and mango shake is ready to serve, (optional, add almonds also)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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