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Skippie Kadú's Chili

Introduce

Chef :

skunkmonkey101

Skippie Kadú's Chili

This is Skippie Kadú's chili some say it's beef and vegetable soup, but Skippie called it chili. So in memory of Skippie it will remain Skippie Kadú's chili.

Ingredient

Food ration :

8 servings
30 ounces

diced tomatoes

15 ounces

tomato sauce

15 ounce

Lima beans

3 tablespoons

sugar

Cooking instructions

* Step 1

Steam the potatoes. When fork tender add the onion, Lima beans, and allow it to cook.
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* Step 2

When the water is evaporated and absorbed add the oil, seasonings, and meat. Fry everything with the Lima beans, corn, peppers, and onions with the steamed potatoes.
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* Step 3

Add the tomato sauce. Stir in and allow to simmer on low for 45 minutes. Stir occasionally. Remove from heat and keep covered undisturbed.
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* Step 4

Serve I hope you enjoy!!!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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