Home
Ingredient
Zero oil whole green moong dal
Introduce
Chef :
Vaishali SinghZero oil whole green moong dal
#myhealthykitchen
A oil free version of dal with not a drop of oil but yet flavourful.
Ingredient
1 cup
whole green moong dal
4 cups
water
1/2 tsp
turmeric
1 tsp
cumin seeds
1 tsp
Kashmiri Lal mirch
1/2 tsp
hing / asafoetida
as per taste
Salt
1/2 tsp
garam masala
1 tbsp
coriander leaves chopped
Cooking instructions
* Step 1
Wash the dal and put in the pressure cooker.
* Step 2
Add water, salt, turmeric, cumin seeds, onions, tomatoes, hing, red chilli powder, ginger- garlic- green chilli paste. Mix well and switch on the flame. After the first whistle simmer for 20 minutes and switch off.
* Step 3
Let the pressure release on it's own. Open the lid,switch on the flame, add garam masala, coriander leaves and some more water if required and bring to a boil.
* Step 4
Serve with rice and garnish with some coriander leaves.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic