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Ingredient
Healthy Dates Pancake
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Chef :
Little HeartsHealthy Dates Pancake
#morningbreakfast Satisfy your sweet buds with these glorious fluffy and sweet date pancakes that are a great sauce of iron and just right for a healthy breakfast!
Ingredient
1 cup
All purpose flour/maida
1/2 tsp
Baking powder
½ cup or as needed to make a thick batter
Milk
1 tsp
Vanilla extract
As needed
Honey or Maple syrup
Cooking instructions
* Step 1
Soak the dates in warm water for 15 mins. In a blender, mix together the all purpose flour, baking powder, dates, vanilla extract, and milk to form a thick batter.
* Step 2
Heat a non-stick pan over medium heat, add a small amount of butter to grease the pan. Pour a large spoonful of the batter on to the pan and cook until the surface is bubbly and turns golden brown, then flip it over and cook for 2-3 mins on the other side as well. Serve hot with honey or maple syrup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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