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Ingredient
Gulkand and Kokum Sorbet
Introduce
Chef :
Vaishali SuhasGulkand and Kokum Sorbet
It's summer time and the need for thirst quenchers is ever increasing. Being a Nutritionist, I would suggest that we make these cooling beverages , icecreams, lollies, sorbrts at home instead of buying from the market. So I have tried this delicious recipe. You can try and share your comments!
This recipe is without extra added sugar!👍👍
#ga24 #gulkand #kokum #sorbet #summer #coolers #mocktails #icesorbet #suncooler #noaddedsugar
Ingredient
Food ration :
4 servingsCooking time :
20 minutes
4 tablespoons
organic gulkand
5 drops
rose water or essence
2 pinch
black or rock salt
2 cups
water
1 tsp
rose petals to garnish
Cooking instructions
* Step 1
First, crush the kokum in water and strain it. Reserve the water.
* Step 2
Mix the gulkand, black salt & rose water in kokum water, blend together well.
* Step 3
Now fill this in ice trays and freeze for 3 to 4 hours.
* Step 4
Remove from trays, transfer to a mixer jar and crush by pulse method till you get fine ice mixture.
* Step 5
Then serve rounds of this mixture garnished with rose petals and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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