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Flax Seeds Tea Cake (Vegan)
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Chef :
Vaishali SuhasFlax Seeds Tea Cake (Vegan)
#cookeverypart#vegan
#cookingwithseeds
#seeds#flaxseeds
#cookpadindia
#worldfoodday
Flax seeds are great source of nutrition. They have protein, vitamins B complex, iron,folates,fibres, and build immunity. I have made whole wheat flax seed Tea cake which is packed with nutrition. Since flax seeds are egg substitute, this cake is Vegan too. Enjoy.
Ingredient
Food ration :
4 servingsCooking time :
35 minutes
1/4 cup
Flax seeds
1/4 cup
Warm Water
1/4 cup
Vegetable oil
1/2 cup
Jaggery powder / Brown sugar
1/2 cup
Whole Wheat flour
1/2 cup
All-purpose flour
2 tablespoons
Cocoa powder
2 tablespoons
Almond flour
1 tsp
Baking powder
1/2 tsp
Baking soda
1 tsp
Lemon juice
5 drops
Vanilla essence
1/2-3/4 cup
as needed Warm water
Cooking instructions
* Step 1
First, soak flax seeds in warm water for 30 minutes. They will swell up. Then grind them to a paste.
* Step 2
Then grease and line a bread loaf tin and dust with flour. Preheat oven to 180°c for 10 minutes.
* Step 3
Then sieve all dry ingredients. In another bowl, combine flax seeds, jaggery or brown sugar, oil,
* Step 4
Now, slowly fold in dry ingredients spoon by spoon in wet mixture. Alternatively add spoonfulls of water so the mixture retains its consistency.
* Step 5
Add more water if needed to make a pouring consistency. Add lemon juice at last and fold gently.
* Step 6
Pour in tin and tap well. Bake at 180°c for 30 minutes or till a toothpick inserted comes out clean.
* Step 7
Remove and cool on kitchen counter covered with a towel. Slice when cooled and serve with tea! Enjoy healthy teatime cake.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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