Andhra Style Pesarattu and Veg Korma
Introduce
Chef :
Vaishali Suhas
Andhra Style Pesarattu and Veg Korma
#cc2022
#week1
#breakfast
#cookpad_india
#andhra
#dosa
#southindia
#vegkurma
#lentils
Pesarattu is Lentils dosa which is a speciality of Andhra. It's made with lentils and greens and is very flavourful. It's a one dish meal , rich in proteins and carbs and full of energy. Served with delicious Veg. Korma.
Ingredient
Food ration :
4 servings
Cooking time :
6hrs+20min.
Cooking instructions
* Step 1
Wash and soak all the lentils and rice separately for 6 hours. Then drain the water and grind to a paste. Use water only as needed to mke a thick batter.
* Step 2
Also side by side, make a paste of mint, coriander, chillies, ginger, garlic and curd. Add this paste to the batter.
* Step 3
Add all the spices and salt. Now heat a non-stick tawa and grease with little oil. Wipe with kitchen paper. Add soda and a little water to the batter and whisk well.
* Step 4
Pour laddlefull of batter and make thick dosa in round shape. Pour 1 tsp oil around the sides, cover and cook for 1 minute. Turn when base is crispy and golden yellow.
* Step 5
Cook the othe side same way. Remove to a plate. Make all the Pesarattu in similar way.
* Step 6
Serve any time with your choice of chutney. I have prepared veg. Korma to go along. Enjoy.
* Step 7
Veg Korma :
First, stir fry finely chopped carrots, cabbage, peas and capsicum on high heat and keep aside. Then make a gravy of ginger, garlic, chillies, onions, tomatoes, and cook well. Add bay leaf, cinnamon, black cardamom and pepper corns for taste.
* Step 8
When gravy is cooked well, add the vegetables, curd along with salt, chilli, turmeric, cumin and coriander powders. Mix well. Finish with garam masala and chopped coriander leaves. Serve with Pesarattu.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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