Home Dish Sweet Potato Vrat Thalipeeth (Ratalyache Thalipeeth)

Sweet Potato Vrat Thalipeeth (Ratalyache Thalipeeth)

Introduce

Chef :

Vaishali Suhas

Sweet Potato Vrat Thalipeeth (Ratalyache Thalipeeth)

#GA4 #Week11 #Sweet Potato #vrat recipe On the occasion of Ekadashi in the month of Karthik month, an all day fast is kept all over Maharashtra. A favourite fasting recipe is Ratalyache Thalipeeth or sweet potato Pancakes . It also has amaranth flour and peanut powder fir extra taste. It is a healthy, nutritious recipe which gives, energy, carbs, proteins and vitamins B, C and iron in the fasting days. Easy to prepare and very delicious too! Enjoy.

Cooking instructions

* Step 1

Peel the boiled sweet potatoes and grate them.
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* Step 2

In a deep and large bowl, mix all the ingredients except ghee. Rub well with fingers to coat the flour with spices.
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* Step 3

Then mix to a firm dough by using hot water. Cover the dough and keep for 10 minutes.
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* Step 4

Then heat a tawa/ flat pan(non-stick) and grease it with a little ghee applied on paper towel. (Being a Dietician, I used very little, but you can add more).
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* Step 5

Then wet your fingers, take a dought ball and place it on tawa. Press with fingers to make a round disc and make a hole in center.
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* Step 6

Alternatively, you can roll it like a thick paratha too.
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* Step 7

Then place it on hot tawa and roast it from both side till crisp. Apply a little ghee on top into the cetre indentation from both sides and roast again for 1/2 a minute till brown spots appear.
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* Step 8

Then take out in a plate. Serve very hot with curd and lemon pickle. Enjoy the yummylicious Ratalyache Thalipeeth.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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