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Papaya smoothy
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Chef :
Uzma SyedPapaya smoothy
#GA4
#week23
#papaya
Delicious and loaded with nutrients.papaya smoothie keeps stomach health in many ways. It contains a high quantity of nutritional fiber.
Cooking instructions
* Step 1
First in a bowl take chia seeds add two tbsp water and soaked it for 15 minutes. Then Take all ingredients together
* Step 2
In a grinding jar take papaya, add curd,almonds and honey.grind them and make a smooth paste.
* Step 3
Transfer it into a glass.add chia seeds mix well. Keep it in fridge for 10-15 minutes.
* Step 4
Take a serving glass add some pieces of papaya add the cold smoothy garnish with some chopped almonds and papaya pieces. enjoy it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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