Vermicelli Upma
Introduce
Chef :
Uzma Syed
Vermicelli Upma
#GA4
#week5
The healthy simple and quick liked by everyone.It is rich in Dietary fibers, makes your digestive system clean, also it will improve the overall health.
Cooking instructions
* Step 1
In a wok add one tsp oil add vermicelli and roast it for 3-4 minutes. Take out in a plate.in another wok boil 2 cups of water add roat vermicelli and boil it 2-3 minutes.then strain them and keep aside.
* Step 2
In a pan heat 2 tsp oil,add urad dal,chana dal saute and add peanut roast all on low flame for 2 minutes now add onion and green chillies saute 2-3 minutes.add carrot and green peas. Now add turmeric powder, chilli powder and salt.mix well.cook for 4-5 minutes.
* Step 3
Now add the boil vermicelli saute lightly that it will nicely mixed together with vegetables.turn off the flame and serve it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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