Egg kathi roll
Introduce
Chef :
Naheed Alam
Egg kathi roll
#week1of5
#healthybreakfast
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Ingredient
Food ration :
2 servings
Cooking time :
20 minutes.
Cooking instructions
* Step 1
Make a soft dough of the covering ingredients. Cover and leave for 10 minutes.
* Step 2
Take onion slices in a bowl add green chillies and lemon juice.
* Step 3
Divide dough into 4 equall parts and roll each part into a paratha.
* Step 4
Cook paratha on tawa,apply 2 tbsp oil.Beat one egg in a bowl,add a pinch of salt and spread on paratha. Fry paratha till golden.Take out.
* Step 5
Prepare all parathas in same way.
* Step 6
Sprinkle chaat masala and rock salt on parathas.
* Step 7
Put 4 tbsp onion stuffing on a paratha.Apply some tomato ketchup and slices of cucumber over onion. Roll into a roll.
* Step 8
Egg kathi roll is ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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