SPICY SOYA GRANULES with MATAR..
Introduce
Chef :
rama
SPICY SOYA GRANULES with MATAR..
#NNS
#soyagranules
#cookpadindia
#cookpadenglish
#simplecooking
Ingredient
Food ration :
4 servings
Cooking time :
1 hr 20 minutes
Cooking instructions
* Step 1
Firstly soak soya granules in boiling water for 1/2 hr.
* Step 2
Strain it, transfer it into normal water, soak it for 10 minutes. Strain it again, keep aside.
* Step 3
Take a pressure cooker, add oil, heat it. In goes whole garam masala, saute it for 10 sec.
* Step 4
Add onion now, stir fry it until pink.
* Step 5
Squeeze the keema with the help of a spoon, add in the masala, mix it well.
* Step 6
Now add ginger garlic, saute it until rawness is released.
* Step 7
In goes haldi powder, dhania powder & red chilli powder,mix it well.
* Step 8
Add great chilli & salt now, mix it well. In goes matar, stir fry it for 2 minutes.
* Step 9
Now add fresh cream & coconut milk, stir fry it for 2 minutes.
* Step 10
Add in garam masala powder & kasoori methi powder, stir fry it for a minute.
* Step 11
Now add 1 cup water, place the lid, give 4 whistles on high flame.
* Step 12
Lower the flame, cook it for 5 minutes. Turn off the flame. Allow it to depressurise naturally. Open the lid after 5 minutes.
* Step 13
Take out in a serving bowl, garnish it with chopped dhania patta. Can be served along with Roti or Paratha...
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more