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Roasted sunflower seeds chutney
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Chef :
ramaRoasted sunflower seeds chutney
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Ingredient
Food ration :
4 servingsCooking time :
30 minutes
1 cup
roasted sunflower seeds,
2 tbsp
oil,
1 tsp
grated ginger,
1/2 tsp
zeera powder,
1/2 tsp
amchur powder,
1/2 cup
dhania patta,
Cooking instructions
* Step 1
Take a wok or pan, add oil, heat it. Moderate the flame, add sunflower seeds, saute it for 2 minutes. Do not overcook it.
* Step 2
In goes tomato, stir fry it for a minute. Add salt, green chilli & garlic, stir fry it for 2 minutes.
* Step 3
Add grated ginger now, stir fry it for a minute. Turn off the flame. Allow it to cool down.
* Step 4
Take a mixer jar, add chutney masala, dhania patta, zeera powder & amchur powder.
* Step 5
Add very lil water, grind it to a fine paste.
* Step 6
Take out in a serving bowl, garnish it with dry roasted black sesame seeds.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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