Home Dish Lal Saag with Gobhi

Lal Saag with Gobhi

Introduce

Chef :

rama

Lal Saag with Gobhi

#jan #w3 #win #week8 #ebook #maincourse #cookpadindia #cookpadenglish #simplecooking Lal Saag or Red Amaranth has bright deep red leaves full of Iron , antioxidant & other nutrients. Here I have used gobhi with it to give an innovative idea.. Hope you ll like it .. Enjoy .

Cooking instructions

* Step 1

Again wash the chopped saag, keep aside in a colander. Take out the blanched gobhi in a dish, keep aside.
Image step 1 Image step 1

* Step 2

Take a wok, add oil, heat it. Add dalchini & laung, saute it for 30 sec.
Image step 2

* Step 3

In goes onion & green chilli, stir fry it until light brown.
Image step 3 Image step 3 Image step 3

* Step 4

Add gobhi florets, stir fry it for a minute.
Image step 4 Image step 4

* Step 5

In goes ginger garlic, stir fry it for a minute.
Image step 5 Image step 5

* Step 6

Now add salt, haldi powder, dhania powder & red chilli powder, mix it well.
Image step 6

* Step 7

Cover it with the lid, lower the flame, sprinkle lil water, cook it until gobhi is half done.
Image step 7

* Step 8

Open the lid, increase the flame, add saag now, stir fry for a minute.
Image step 8 Image step 8

* Step 9

Cook it covered on low flame, until veggies aur almost cooked.
Image step 9

* Step 10

Open the lid, increase the flame, stir fry it until dry. Turn off the flame, cover it again for a minute.
Image step 10

* Step 11

Take out in a serving bowl, can be served along with rice.
Image step 11 Image step 11

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic