Vrat ka Kaddu no Onion no Garlic
Introduce
Chef :
rama
Vrat ka Kaddu no Onion no Garlic
#special
Ingredient
Food ration :
3 servings
Cooking time :
40 minutes
Cooking instructions
* Step 2
Take a pressure cooker, add kaddu.
* Step 3
Now add 1 cup water, place the lid, give 2 whistles at high flame.
* Step 4
Switch off the flame, allow it to depressurize.
* Step 5
Take out in a bowl, do not discard the water, keep aside.
* Step 6
Take a wok, add ghee or oil, heat it.
* Step 7
Add panchphoren & dry red chilli, saute it for a minute.
* Step 8
Now add boiled kaddu with the remaining water, give a stir.
* Step 9
Add salt & sugar, stir it for a minute.
* Step 10
Cook it at high flame till a lil dry.
* Step 11
Add imli paste & Kashmiri red chilli powder, stir it.
* Step 12
Cook it for 5 minutes or till dry.
* Step 13
Switch off the flame, cover it with the lid for 5 minutes.
* Step 14
Take out in a serving bowl, garnish it with chopped dhania patta.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more