Chicken, celery & ginger stir-fry
Introduce
Chef :
kanisuroll
Chicken, celery & ginger stir-fry
This is a great dish, easy to make and spicy!!!
Ingredient
Food ration :
6 servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
In a skillet, heat oils over med high and cook the chicken, celery, bok choy and carrots, stirring occasionally for 8 minutes. Stir in all remaining ingredients, add 1/3C water and cook, stirring often for another 12-15 minutes. Add 1/4 tsp red pepper flakes.
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Tag
ginger
sesame oil
olive oil
boneless skinless chicken breasts
# bok choy, sliced
basil, fresh, sliced
Black Bean Garlic Sauce
ribs celery, sliced on angle
Scallions, chopped
ginger, peeled, minced
# carrots, sliced (if no bok choy)
Mushrooms, sliced
red pepper flakes
water
hot chili & lime peanuts
rice noodles, cooked separately
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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