Home ginger Carrot and ginger soup

Carrot and ginger soup

Introduce

Chef :

Mona

Carrot and ginger soup

Ingredient

Food ration :

4 servings

Cooking time :

30 minutes
500 g

Carrots

2 tablespoon

chopped Ginger

1/4 cup

heavy cream

1 teaspoon

curry

1 tablespoon

oil

Cooking instructions

* Step 1

Fry the onions with the garlic, and ginger. Then add the carrots, potatoes, the pepper, curry and salt.
Image step 1

* Step 2

Add water and leave it until carrots and potatoes are tender.

* Step 3

Pour the mixture in the blender, until it's thick creamy soup. Return soup to the pan, and heat through for 10 minutes.

* Step 4

Put in serving bowls, and add a thin swirl of heavy cream on top. You can garnish with black pumpkin seeds and sliced almonds.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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