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Ingredient
Ginger Chicken over Broccoli
Introduce
Chef :
skunkmonkey101Ginger Chicken over Broccoli
Just in the mood for something easy and delicious not too heavy.
Ingredient
Food ration :
4 servingsCooking time :
30 minutes
2 pounds
frozen broccoli
1 teaspoon
kosher salt
1 tablespoon
granulated garlic powder
1 pound
pickled mustard
2 pounds
chicken breast boneless and skinless
1 cup
chopped onion
1 tablespoon
ground ginger
1/4 teaspoon
lemongrass powder
1/4 teaspoon
ground white pepper powder
2 tablespoons
sugar
1/4 cup
chicken broth
1 tablespoon
hoisin sauce
1 tablespoon
Heinz Tomato Ketchup
1 tablespoon
Chinese black vinegar
1 teaspoon
liquid smoke
1 tablespoon
cornstarch
Cooking instructions
* Step 1
Steam your broccoli
* Step 2
Slice the onion
* Step 3
Wash the pickled mustard greens
* Step 4
Chop the mustard greens.
* Step 5
Thinly slice the chicken.
* Step 6
Lemongrass powder
* Step 7
Gather the spices and sugar.
* Step 8
Get the vinegar, ketchup, hoisin sauce, chicken broth and liquid smoke and mix together.
* Step 9
Mix the spices and sugar.
* Step 10
Heat a pan add the chicken, mustard, and onions. Cook the chicken till no longer pink.
* Step 11
Add the spices and sugar mixture.
* Step 12
Mix then add the liquid mixture.
* Step 13
Cook 15 minutes mix the cornstarch and chicken broth.
* Step 14
Add to the chicken. Stir till thickened and coated well. Simmer 7 minutes.
* Step 15
Salt the broccoli and add garlic. Put on a plate and top with the chicken mixture. I hope you enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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