Egg-wrapped Rice with Beef Patty and Curry Sauce 咖喱漢堡扒蛋包飯
Introduce
Chef :
Joyce and Felix
Egg-wrapped Rice with Beef Patty and Curry Sauce 咖喱漢堡扒蛋包飯
Ingredient
Food ration :
2 people
Cooking time :
1 hour
Cooking instructions
* Step 1
Prepare cooked rice and allow it to dry for use
* Step 2
Stir-fry onion using high heat until golden
* Step 3
Mix minced beef, onion, 1 egg, 0.5 cup bread crumps, 0.5 teaspoon salt, 0.5 teaspoon black pepper, 0.5 teaspoon white pepper and 0.5 teaspoon mirin until sticky
* Step 4
Stir-fry cooked rice and tomato puree until dry
* Step 5
Put the rice on a plate for use
* Step 6
Boil instant curry sauce for use
* Step 7
Pan-fry beef patties for 1 minute each side using medium-high heat
* Step 8
Add appropriate amount of water to the pan and steam the patties with lid on for 2 minutes
* Step 10
Put the egg and beef patty on the rice and pour curry sauce on top
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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