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Pumpkin coconut soup
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Chef :
Travel with HenaPumpkin coconut soup
# NR
#Pumpkin soup
# Cookpad
Simple and healthy pumpkin soup made with coconut milk , pumpkin , and garlic . The soup is very mild with a blended roasted flavour of pumpkin , garlic .
Ingredient
Food ration :
2 servingsCooking time :
20 mins
2 cups
pumpkin
1 cup
coconut milk
3-4
garlic pods
1 tsp
pepper powder
As Required
Salt
1 tbsp
olive oil
As Required
Chilli flakes to garnish
As Required
Pumpkin seeds to garnish
Cooking instructions
* Step 1
Heat 1 tablespoon of olive oil and add crushed garlic.
* Step 2
Saute for a few seconds and then add the chopped pumpkin.
* Step 3
Stir and saute for 3-4 minutes.
* Step 4
Add in salt, cover, and cook at medium heat until the pumpkin becomes soft and charred.
* Step 5
Remove from heat. When the veggies cool down place them in a blender.
* Step 6
With little water blend to a smooth paste.
* Step 7
Transfer to a pan and place to flame. Add in 1 cup of coconut milk (fresh or canned).
* Step 8
Stir and cook in medium-low heat for 5-6 minutes. Add in crushed black pepper and salt as per taste.
* Step 9
When the soup starts boiling, remove it from heat. The consistency of the soup should be smooth and thick.
* Step 10
Transfer to individual soup bowls, garnish with shredded coconut, pumpkin seed, chili flakes and coconut milk
* Step 11
Serve warm. The soup is very mild with a blended roasted flavor of pumpkin, garlic, and coconut.
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