Dal Makhani
Introduce
Chef :
Maya's Recipe's
Dal Makhani
Very healthy & nutritious dal makhani is one of the best options of healthy food, Easy to prepare
#NOV
#W1
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Soak rajma & udid the whole night in the morning pressure cook it for 2 whistles & then low the gas flame & cook for 10 minutes.
* Step 2
Make a puree of tomatoes. Finely chop the onion.
* Step 3
In pan add butter,jeera. Add onion, and ginger garlic paste. Saute till colour changes.Add haldi, mirchi, garam masala
* Step 4
Add purie, rajma, Some water. Boil it for 5 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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