Suran(Yam) Sabji
Introduce
Chef :
Maya's Recipe's
Suran(Yam) Sabji
#FM#W2# Mains
Suran sabji is very very easy to prepare. Suran is available all time in market. We also have it in fasting.
Ingredient
Food ration :
2 servings
Cooking time :
0-20 mins
Cooking instructions
* Step 1
Clean wash,& chop suran. Pressure cook fir 4-5 whistle
* Step 2
In pan add,oil, jeera.Add haldi, mirchi powder, suran.
* Step 3
Add tamerind pulp, sugar, salt. Boil,5 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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