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Ingredient
Peas sesame roasti
Introduce
Ingredient
Food ration :
5 servingsCooking time :
40 mins
1 cup
green peas boiled
3
cloves
2 cups
suji
1 cup
curd
1/2 tsp
red chilli powder
1/2 tsp
Baking soda
1/2 tsp
sesame seeds
Cooking instructions
* Step 1
Grind the green peas,cloves and grern chilli in a blender to a coarse paste, using very little water.
* Step 2
Transfer the paste to a bowl, add suji,curd,salt and water (as required) and mix well to make a batter of pouring consistency. Keep aside for 20 mins
* Step 3
Now add chopped onions, grated carrot, chopped coriander leaves, red chili powder
* Step 4
Just before making the pancakes, add the fruit salt and mix gently.
* Step 5
When cooked on one side, turn it over and cook on the other side for a few seconds.
* Step 6
Serve hot with green chutney or ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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