Home Dish Stuffed tori ki sabji

Stuffed tori ki sabji

Introduce

Chef :

Monika Jain ( Homechef)

Stuffed tori ki sabji

#WIS

Ingredient

Food ration :

3 servings

Cooking time :

20 mins
1/2 kg

tori

2 tbsp

oil

As Per Taste

Salt

1/4 tsp

garam masala

1/4 tsp

cumin seed

Cooking instructions

* Step 1

Take fresh smooth gourd, wash and peel its skin.
Image step 1

* Step 2

Take fresh smooth gourd, wash and peel its skin.
Image step 2

* Step 3

Add turmeric powder along with salt and red chili powder.Also add Garam Masala and Chaat Masala.
Image step 3 Image step 3

* Step 4

Mix thoroughly and with the help of a spoon stuff each piece of the gourd.
Image step 4

* Step 5

Now in a pan heat some oil and let it smoke out. Put the flame on low and carefully place the stuffed gourds into it. Keep changing sides and cook them uncovered till they are fully done. Avoid overcooking them. They must be soft but still be able to hold their shape.
Image step 5 Image step 5

* Step 6

Serve them hot with chapatis or naans.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic