Fried rice
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 2
When rice becomes al dente or just about cooked, remove the pot from the heat. Strain the rice in a sieve.
* Step 5
Add the finely chopped veggies, Increase the heat to a high to thoroughly cook all of the vegetables.Add the remaining finely chopped veggies, including mushrooms and celery. Increase the heat to a high to thoroughly cook all of the vegetables.
* Step 6
Add the soy sauce, salt and pepper. Stir quickly and add cooked and cooled rice. Stir fry for a few minutes until the sauce has coated the rice well. Keep a check when adding salt, as soy sauce already has salt in it.
* Step 7
Friday rice is ready to serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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