Mukhwas

Introduce

Chef :

Tanushri Paul

Mukhwas

This is a delicious and refreshing homemade digestive mix. #MUKHWAS

Ingredient

Food ration :

5 servings

Cooking time :

10 minutes
1.5 tsp

black salt

1 tsp

salt

Cooking instructions

* Step 1

Take one cup ajwain in a bowl and wash it. Then put it in a strainer for 15 minutes.
Image step 1

* Step 2

Mix salt and black salt in ajwain. Now heat a pan put ajwain in it. Dry roast them on low flame.
Image step 2

* Step 3

Add black pepper and lemon juice. Stir continuously. When the mixture fully dried up. Then switch off the flame. Cool the mixture and pour it in a jar.
Image step 3 Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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