Home Dish Banana Cinnamon Chia Pudding

Banana Cinnamon Chia Pudding

Introduce

Chef :

Dr. Hemali N Mehta

Banana Cinnamon Chia Pudding

#spiceweek3 #cinnamon

Ingredient

Food ration :

4 servings

Cooking time :

5 mins
2 tablespoon

cinnamon powder

4 tbsp

Chia seeds

2-3 tbsp

brown sugar

1.25 cups

thickened milk

Cooking instructions

* Step 1

Banana Chia Pudding
Image step 1 Image step 1

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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