Sattu ka paratha

Name: How to cook Sattu ka paratha - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people
Cuisine: Us

Introduce

Chef :

Shilpi Tandon

Sattu ka paratha

Sattu paratha is the most popular in the Bihar region of India where it is a staple food. Sattu is full of fiber, and essential nutrients like protein thus making this one a healthy dish that can be served for breakfast, lunch and dinner as well. The ingredient is known for its healthy benefits especially in providing strength to the body. #Nov #W1 #shilpitandon

Ingredient

Food ration :

2 people

Cooking time :

15-20 minutes

1 cup

wheat flour

4-5 tablespoons

sattu (chana dal)

1-2 cloves

garlic (crushed)

1-2

green chilli (chopped)

as per taste

Salt

1/2 teaspoon

black salt

1/2 tsp

roasted cumin powder

1 tablespoon

achaar ka masala

1/2 tsp

Kashmiri red chilli powder

1 tablespoon

dry kasoori methi

As required

Salt as per taste

1 tsp

Azwain (crushed)

1 tsp

desi ghee

as required

Warm water

Cooking instructions

* Step 1

First make dough with salt,azwain and water snd keep aside.

* Step 2

Then make stuffing. Mix all ingredients except desi ghee. Then divide the dough into small balls and roll and stuff the sattu stuffing.

* Step 3

Heat a nonstick tawa and roll the paratha and cook with desi ghee. Serve with curd and achaar of your choice. Believe me this is one of the most tasty and as well healthy option in winters.