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Ingredient
Fruits Skewers
Introduce
Ingredient
Food ration :
2 personCooking time :
10 minutes
1 slice
Water Melon
1/2
cucumber
1/2
Apple
Cooking instructions
* Step 1
Nothing special just take any fruits of your choice
* Step 2
Cut them in cubes
* Step 3
Put in skewers and enjoy...
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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