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Ingredient
Jhatpat poha
Introduce
Ingredient
250 gm
soaked poha
2 tbsp
Mustard Oil
1 tsp
cumin seeds
1 tsp
mustard seeds
1 tbsp
curry leaves
1 cup
chopped potato
1 cup
chopped carrot
1 cup
chopped French beans
to taste
Salt
1 tsp
turmeric powder
1/2 tsp
black pepper powder
1 cup
spicy mixture
leaves
Some coriander
Cooking instructions
* Step 1
Heat a pan and add mustard oil. Now add cumin seeds, mustard seeds, curry leaves and green chilli. Roasted it.
* Step 2
Now add all veggies (one by one) in it. And saute it well.
* Step 3
Now add salt, turmeric powder and black pepper powder.
* Step 4
Mix it well and cook it nicely.
* Step 5
Now add soaked poha.
* Step 6
Add salt and mix it well.
* Step 7
Your jhatpat poha is ready. For plating take little amount of it in a plate and sprinkle spicy mixture and coriander leaves and Serve it. Let's get started your day with this tasty and healthy breakfast. Enjoy it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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