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Ingredient
Lemon Chicken & Potato Oven Bake
Introduce
Chef :
John ALemon Chicken & Potato Oven Bake
This easy-to-prepare summer lunch or supper has only two principal ingredients plus lemon, onion, shallots, chili, standard herbs, spices and seasoning. It can easily be extended by roasting a few Mediterranean vegetables in with the dish or even with separate vegetable side dishes. The Jersey Royals have their own distinctive flavour but all new potatoes work well. Fresh herbs can of course be substituted.
Ingredient
Food ration :
4 servingsCooking time :
75-80 minutes including prep
20 ml
olive oil
5 cloves
garlic, crushed
1/2 tsp
dried rosemary
2 tsp
dried thyme
1 tsp
dried oregano
1 tsp
cumin
1 tsp
sea salt
200 ml
dry white wine
1/2 tsp
chili flakes
1 tbsp
paprika
Handful
fresh coriander, chopped
Cooking instructions
* Step 1
Pre-heat oven to Gas Mark 7 or electric equivalent (180C if Circotherm).
* Step 2
Arrange chicken portions, potatoes, onion, shallots and peppers in an oven-proof dish.
* Step 3
Mix the lemon juice, olive oil and crushed garlic together and pour evenly over the chicken, potatoes, onion and peppers.
* Step 4
Mix the lemon zest, rosemary, thyme, oregano, cumin, sea salt and pepper together and “cast” it like seed evenly over the chicken and potatoes.
* Step 5
Pour the wine gently over all. Gently turn the chicken and potatoes so that all sides are moist. The chicken pieces should end up on top, skin-side upwards.
* Step 6
Distribute the chili, chili flakes and paprika evenly over all.
* Step 7
Cook in pre-heated oven for 45 minutes, then increase the heat to Gas Mark 8 or electric equivalent (Circotherm 190C) and cook for a further 15-20 minutes until both chicken and potatoes are cooked.
* Step 8
Sprinkle with coriander and serve onto hot plates. Accompaniments are not needed but some roasted Mediterranean vegetables and/or a crusty roll go well - however, this is a pretty substantial meal in itself.
Note: if there is a photo you can click to enlarge it
Tag
chicken thighs/drumsticks, with skin and bone
Jersey Royal new potatoes, washed but not peeled. Cut into halves unless small
red onion, sliced
banana shallots, thinly sliced
red peppers, deseeded and sliced
large lemon, juice and a little zest of
olive oil
garlic, crushed
Dried rosemary
dried thyme
dried oregano
cumin
sea salt
dry white wine
red chili, sliced (I leave seeds in)
chili flakes
Paprika
Fresh coriander Chopped
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