Fansi Moong wadi Nu Shaak/Fansi Moong wadi Sabji

Name: How to cook Fansi Moong wadi Nu Shaak/Fansi Moong wadi Sabji - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 people
Cuisine: Us

Introduce

Chef :

Swapna

Fansi Moong wadi Nu Shaak/Fansi Moong wadi Sabji

Fansi Moong wadi Nu Shaak / Fansi moong wadi sabji is a quick and easy dish made from French beans and dry moong wadi (split moong bean chunks). It is balanced with greens and proteins and is served with hot chapati.

Ingredient

Food ration :

3 people

Cooking time :

25 minutes

250 g

french beans fansi (washed and chopped finely)

1 cup

moong wadi

1 tbsp

oil

1/2 tsp

carom seeds ajwain

1/4 tsp

asafoetida hing

1/2 tsp

turmeric powder haldi

1 tsp

coriander cumin powder dhania jeera powder

1 tsp

red chilli powder for extra spiciness you can add chopped green chilli

1 tsp

ginger garlic paste

1/4 tsp

garam masala

3/4 cup

water

As needed

coriander to garnish

Cooking instructions

* Step 1

Heat oil in a pressure cooker. Add carom seeds, asafoetida and ginger garlic paste. (Add green chilli if you want extra spicy). Add turmeric powder. Mix well and saute till the raw smell of ginger garlic goes away.

* Step 2

Add the chopped french beans. Add red chilli powder, coriander-cumin powder, garam masala and salt. Mix well.

* Step 3

Add the dry moong wadi. Mix well and add water. Cover with the pressure cooker lid with a whistle. Pressure cook for 4 whistles on high heat and 2 whistles on low heat.