Apple chicken
Cooking instructions
* Step 1
Cut your chicken into desired pieces/sizes, season and lightly flour them
* Step 2
In a heated pan, shallow fry your chicken pieces to get the golden brown color. Remove and set on a paper towel to absorb the excess oil
* Step 3
In the same pan (where the chicken we're pan fried) add your onions and let them get translucent. Add in your ginger garlic paste
* Step 4
Add in the tomato paste then the chicken pieces and stir
* Step 5
Add in the spices appropriately and mix well
* Step 6
Add in the passion juice and let simmer for 5 minutes when covered.
* Step 7
Add in the rest of the vegetables and mix well. Let cook for a minute or two
* Step 8
Add in your diced apples and cover. Let simmer for 10 - 15 minutes
* Step 9
Add in some dhania, mix thoroughly and serve hot
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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