Steak bites
Cooking instructions
* Step 1
Cut beef stew pieces into bite size pieces. Season with salt and pepper and Worcestershire and set aside in a bowl
* Step 2
Depending on how much meat you have depends on how much butter you'll need for this next step
* Step 3
In a stickless frying pan, melt 1/4 cup of butter on medium high heat. Let the butter turn Brown and make sure pan is HOT
* Step 4
Put meat in pan (enough to sizzle in the butter) and let cook for 30-45 seconds then use a spatula to flip meat and cook an additional 30-45 seconds. After cooked pour entire contents of pan into a bowl
* Step 5
Repeat step 4 until all meat is cooked
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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