Souped-up Meatloaf
Introduce
Chef :
Sheila Calnan
Souped-up Meatloaf
I always "overload" this meatloaf, so it never wants to hold together......but tastes great. Another one of those that you fix to your liking. I like a couple of slices of cheese and some mushrooms in mine. If you like, you can skip the 1/4 cup of ketchup in the last step and use a small can of tomato sauce.
Ingredient
Food ration :
6 servings
Cooking time :
60 mins
Cooking instructions
* Step 1
Combine first 8 ingredients. Add ground beef and mix well.
* Step 2
Shape mix into a loaf and put in a loaf pan. If you don't have a loaf pan, you can use any kind of pan that you have.
* Step 3
Bake in a 350°F oven for approximately 40 mins. Remove and spread with the 1/4 cup ketchup (or tomato sauce). Bake another 15-20 mins or until internal temperature reaches 160°F.
* Step 4
Let stand 10 mins, before serving.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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