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Weight loss peanut chikki banana smoothie
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Tanuja NunnaWeight loss peanut chikki banana smoothie
#india
Bananas are good source of potassium, magnesium and also results in weight loss.Peanut chikki is a good sauce of protein & iron and Flaxseeds are rich in antioxidants, healthy fats and fiber.Milk is a good source of calcium.Those who are looking for weight loss this smoothie can be consumed as one meal.
Cooking instructions
* Step 1
Add all ingredients into a blender and pulse for 2 mins.
* Step 2
Garnish with almonds and pumpkin seeds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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