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Ingredient
Carrot n apple juice
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Cooking instructions
* Step 1
Wash ur carrots n apples n cut into small pieces.
* Step 2
Put dem into a blender,add water n blend,sift in a separate container den add sugar to ur taste n let it cool den u drink.
* Step 3
You can add little ginger n blend all together if u want.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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