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Beetroot and Dates Shrikhand
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Neelam ChopraBeetroot and Dates Shrikhand
#Cookwithoutfire......My baby don't like eat curd...So I made this Shri khand.....I am sharing this simple recipe with a twist with addition of dates and beetroot, pomegranate juice and little bit honey. Shri khand is a big source if vitamin B 12, calcium where as date is rich in Minerals and acts as an Antioxidant .So made this delicious and healthy bites if Beetroot dates Shrikhand.
Cooking instructions
* Step 1
Hang the yougert in musclin cloth for 5-6 hours till all the water drained out and you get a thick curd.
* Step 2
Bekend all dates with a spoon of water and make fine paste.
* Step 3
In abhi bowl,take thickened curd, add Beetroot and pomegranate juice, add dates pure, cardamom powdered and light beat it for 3-4 minute till you get creamy consistency.
* Step 4
Add some chopped almonds and raisens...And garnish with some almonds and raisens.
* Step 5
Keep it in freez, cool it an hour before serve.
* Step 6
Healthy and happy cooking #by Neelam Chopra.
* Step 7
Ready Beetroot and dates shri khand.
* Step 8
Ingredients for beetroot and date s shri khand.
* Step 9
Blend dates with little water.
* Step 10
Make fine paste
* Step 11
Take bowl add thickened curd, add dates pure and honey.
* Step 12
Add Beetroot and pomegranate juice.
* Step 13
Garnish With chopped almonds, raisens and cashues.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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6. Eat More Plants
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