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Ingredient
Beetroot & feta salad
Introduce
Ingredient
Food ration :
5 persons
250 gm
Beetroot
300 gm
Lettuce & iceberg
200 gm
Feta cheese
100 gm
Walnuts lightly toasted
2
Orange
2 tbsp
Olive oil
to taste
Salt and pepper
Cooking instructions
* Step 1
Boil the Beetroots for 15 minutes
* Step 2
Cool down peel and cubed the Beetroots
* Step 3
Now wash the lettuce leaves and iceberg and cut roughly
* Step 4
Now take the walnuts and toast for few minutes
* Step 5
Take a large bowl and add all the ingredients and mix
* Step 6
Take feta cheese cut in cubes and sprinkle over salad
* Step 7
Add the seasoning, serve and Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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