Murgh Chollay
Cooking instructions
* Step 1
Take large skillet add oil onion fry it till golden brown
* Step 2
Add garam masala fry few minutes add zeera, add ginger garlic paste
* Step 3
Add chicken fry for few minutes add red pepper, haldi, tomatoes, paste and cook for 10 minutes until oil separated and tomatoes dissolved
* Step 4
Beat the yogurt, add in and keep cooking for few minutes
* Step 5
Add water according to desire or add 2 cups
* Step 6
Add chick peas and keep simmering on low medium heat for half an hour
* Step 7
Now garnishing with coriander leaves and green chillies and Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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