Home
Ingredient
Vegetable Sauté
Introduce
Chef :
Anusha GawshindeVegetable Sauté
#losingweight A healthy and non fat sizzling starter. Can be used as a side dish or salad. Can be eaten as a whole meal too for a light dinner.
Ingredient
Food ration :
1 servingCooking time :
10 Minutes
1/2 Cup
Cottage Cheese (cut in cubes)
1/2 Cup
Broccoli (cut in cubes)
1/2 Cup
Steamed Long Beans (sliced)
as needed
Green Chillies (sliced/chopped)
as needed
Ginger and Garlic (sliced)
1 Pinch
Turmeric
1/2 tsp
lemon juice
To Taste
Salt
as needed
Oil For Cooking
Cooking instructions
* Step 1
Add oil in a pan and heat up. Add green chillies, ginger and garlic. Sauté for a while.
* Step 2
Add all the vegetables one by one and sauté each after adding to oil. Add turmeric and mix well. Cook for 5 minutes with lid on.
* Step 3
Add Paneer and sauté carefully so that it doesn't breaks.
* Step 4
Add salt and lemon juice. Cook for another 2 minutes without lid and turn the heat off.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic