Oats and vegetables mini uttapam
Introduce
Chef :
Mukti Sahay
Oats and vegetables mini uttapam
#HBR
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Take oats and blend to make a powder.
Take a bowl combine suji,oats powder.curd, red chilli powder and salt and mix well,
* Step 2
Make a smooth batter with the help of water, keep aside for 30 mins
Finely chop the all vegetables
* Step 3
Heat non-stick pan and grease with oil and spread one spoon batter.
Lower the heat put some veggies over the uttapam
* Step 4
Flip it when done on one side.
Garnish with grated paneer and serve hot with green chutney and sauce
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more