Tomato jam
Ingredient
Food ration :
8 servings
Cooking time :
30 mins
Cooking instructions
* Step 3
Turn off the flame and add all tomatoes in hot water for 5 - 10 mins
* Step 4
Remove the skin of the tomato and cut into small pieces.
* Step 5
Add in the grinder to make a paste.
* Step 6
Boil the tomato puree for 15 mins in medium flame.
* Step 7
When it thick add sugar,cinnamon and cloves powder and mix well.
* Step 8
Stir occasionaly in a medium flame
* Step 9
When it's thick like jam add lemon juice and mix well.
* Step 11
Once cooled keep in the air tight container.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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