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Ingredient
Poha namkeen
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Ingredient
Food ration :
4 servings
2 cup
Poha
1/2 cup
Peanuts
1/2 cup
Corn flakes
1/4 tsp
Mustard seeds
10-12
Curry leaves
to taste
Salt
1/2 tsp
Sugar
1/2 tsp
Chat masala
1/2 tsp
Chilli flakes
1 pinch
Turmeric powder
Cooking instructions
* Step 1
Heat enough oil in a pan.
* Step 2
Add turmeric powder and deep fry poha,peanuts and corn flax one by one and drain in a paper napkin.
* Step 3
Deep fry the mustard seeds and curry leaves and mix well.
* Step 4
Sprinkle chat masala,salt,sugar and chilli powder
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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