Date tomato soup
Ingredient
Food ration :
2 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Boil tomato and date separately and strain it.
* Step 2
Remove the seeds of the dates and strain it and add some water.
* Step 3
Heat butter on a pan add corn flour and saute for one to two mins.
* Step 4
Add tomato and dates juice
* Step 5
Add sugar and salt and cook till thick.
* Step 6
Add in the serving bowl and pour lemon juice and black pepper powder and mix well.
* Step 7
Garnish with fresh cream,coriander leaves and black pepper powder
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more