Roasted drumstick
Ingredient
Food ration :
4servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Clean and wash leg pieces and prick it.
* Step 2
In a bowl add chicken leg pieces and first marination ingredients and mix well.
* Step 3
Keep in the freeze for 20 mins.
* Step 4
After 20 mins add all the ingredients of second marination except oil and leg pieces in a bowl and mix well.
* Step 5
Keep in the freeze for 4-5 hours.
* Step 6
Heat oil in a non stick tawa.Place leg pieces on the tawa at a low flame
* Step 7
Every three minutes turn the side of the leg pieces.
* Step 8
Serve hot with onion rings
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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